3 Ways to Deal with Social Isolation
Planning a wedding while stuck at home can feel isolating, but you're not alone. I've seen how challenging long periods at home can be for those dealing with illness, and wedding planning in isolation can feel just as overwhelming. Some people get good at being home all the time—sometimes too good! That’s why I want to share three simple sanity savers to help you stay motivated, inspired, and connected as you plan your big day.
1. The Pants Rule: A Funny but Serious Guide to Staying Sane at Home
- Pants are a must for your mental health. Staying in pyjamas all day makes every day feel like a never-ending nap.
- Changing out of pyjamas sets the tone for the day. Loose, baggy, comfy? Perfect. Just make sure you didn’t sleep in them!
- Getting dressed helps your brain switch gears. It’s a simple way to tell yourself, "Okay, it's go-time!"
- Shower if you can, but at least change. Fresh clothes = fresh mindset.
- Night-time change is just as important. Pyjamas back on? Day officially over.
- Skipping this step leads to cabin fever. And no one wants to start talking to the furniture.
2. Staying Connected While Wedding Planning at Home
- Extroverts, this is easy for you! You naturally check in with friends and family. Staying connected keeps you energised.
- Introverts, this can be tough. Loving your own space is great—until you realise you haven’t spoken to anyone in three weeks!
- Reaching out isn’t an inconvenience. Your friends want to hear from you, even if you feel like you have nothing exciting to say.
- No news? No problem! A quick “How are you doing?” text keeps the connection going.
- Feeling awkward? Share a random thought! For example: Why did Dumbledore think Hagrid should teach? And where was the Ministry of Magic when Hogwarts needed HR?
- Staying connected matters. Even the smallest interaction can make a big difference in keeping spirits high.
get outside and feel the wind/ sun/ rain on your face
3. Get Outside – Every. Single. Day.
- Fresh air is essential! Sun, wind, or rain—let nature wake up your senses.
- Isolation can sneak up on you. Staying indoors for days will wear you down mentally and physically.
- Mornings are magic! Enjoy your first coffee in the garden and start the day feeling refreshed.
- Not a morning person? A quick walk at lunchtime or before dinner will clear the cobwebs.
- You’ll feel better—guaranteed! Even a few minutes outside can lift your mood and re-energise you.
How is your social isolation going? Have any tips to share? Get in touch and let us know how you're managing in this crazy time! And remember, put on pants!
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